https://www.movetoglowct.com/services daily 0.75 2026-02-05 https://images.squarespace-cdn.com/content/v1/616cc191dff3d50f7e3743e0/443127c0-5857-4c5d-bec4-7e831175f0da/IMG_0963.jpeg Services https://images.squarespace-cdn.com/content/v1/616cc191dff3d50f7e3743e0/7c8f1184-362c-4590-b758-8e33612cd1d0/IMG_3712.jpeg Services https://images.squarespace-cdn.com/content/v1/616cc191dff3d50f7e3743e0/1634517744813-I2RHXG62V1GSXIH2WTX2/IMG_1876.jpg Services https://images.squarespace-cdn.com/content/v1/616cc191dff3d50f7e3743e0/a46e03f8-2b6d-4d78-9a3f-50e80e950a4f/tempImage1eDqXy.jpg Services https://www.movetoglowct.com/services/f monthly 0.5 2021-10-26 https://www.movetoglowct.com/services/free-compost-workshop-ne3t4 monthly 0.5 2021-10-26 https://www.movetoglowct.com/blog daily 0.75 2025-11-30 https://www.movetoglowct.com/blog/4-year-anniversary-r8beg monthly 0.5 2025-11-30 https://www.movetoglowct.com/blog/8pregnancyexercisemythsdebunked monthly 0.5 2025-11-30 https://www.movetoglowct.com/blog/what-is-oil-pulling monthly 0.5 2021-10-29 https://www.movetoglowct.com/blog/shifting-your-focus-and-energy monthly 0.5 2021-10-26 https://www.movetoglowct.com/blog/happy-fall monthly 0.5 2021-10-26 https://www.movetoglowct.com/classesandevents daily 0.75 2026-03-11 https://images.squarespace-cdn.com/content/v1/616cc191dff3d50f7e3743e0/07c3b729-225a-4d61-90fe-b7b4a03af99a/tempImageOyqQ8S.jpg https://images.squarespace-cdn.com/content/v1/616cc191dff3d50f7e3743e0/0fe95644-b85a-4482-bd9c-4b63cfb6ca62/tempImage1cdBH7.jpg https://www.movetoglowct.com/classesandevents/mommeetup monthly 0.5 2026-01-15 https://images.squarespace-cdn.com/content/v1/616cc191dff3d50f7e3743e0/dcd612b8-e993-4353-b7cf-e5067bcc22f5/Hello+Sunshine++%28Instagram+Post+%2845%29%29-3.jpg Classes & Events - Mom Meet Up (FREE) https://www.movetoglowct.com/classesandevents/galentinesmoveglowgather monthly 0.5 2026-02-06 https://images.squarespace-cdn.com/content/v1/616cc191dff3d50f7e3743e0/886e7aee-02c4-402b-88dc-cf060b9406ce/1+31+Galentine%27s+at+AM+Coffee+2.PNG Classes & Events - Galentine’s Day-Move, Glow & Gather Bring your best gal for event #2! Join us for community, movement, and kicking off the season for love, self-care, and spending time with your gal pals! Description: This event includes a Sculpt and Stretch class that combines both standing and floor sequences. It focuses on strength, balance, toning, core and mobility exercises all packed in one class! All levels are welcome. No equipment needed, we will have mats but you are welcome to bring your mat, a towel and water are recommended :) TREAT YOURSELF:) Your ticket includes the Move to Glow class, $5 gift card towards AM Coffee & Co., hand massage (optional) from Balanced Beauty, raffle and more! Location: 220 Main St SO in Southbury, CT Balanced Beauty: Tara Henry is a licensed esthetician providing relaxing hand massages, skincare education, and guidance on winter skin conditions. She will also educate guests on exfoliation methods, including kinetic dermabrasion, and who it’s best suited for. To register online, fill out the waiver form ( a one-time requirement) and then purchase the class. You can also email movetoglowct@gmail.com to register and pay using other payment options. https://www.movetoglowct.com/classesandevents/babywearsculptclass-9trcd monthly 0.5 2026-02-05 https://images.squarespace-cdn.com/content/v1/616cc191dff3d50f7e3743e0/200200e9-cf24-47d5-b879-c4cc7e730b5b/1.png Classes & Events - Pre-to-Postnatal Yoga, all 4 Trimesters Movement & Mindfulness Techniques to connect to your mind, body & breath during this incredible time of life. Tips for labor, baby positioning, comfortable sleep, posture and more are woven into class. This class is wonderful way to create community with others in pregnancy, in a warm and welcoming environment. For all Stages of Pregnancy and Postpartum No prior yoga experience needed. Prenatal and postpartum yoga combo classes offer a supportive, nurturing environment designed for expectant and new mothers to maintain wellness through every stage of pregnancy and recovery. These sessions focus on gentle movement, breathwork, and pelvic floor strengthening, enabling a seamless transition from pregnancy to early motherhood. Please bring a yoga mat and drinking water. Preregistration is required. Classes meet on Tuesdays, February 10, 17, 24, at 5:15pm, and Saturdays, February 7, 14, 21, at 10:00am. $75 per series, or attend both for $140. To register online, fill out the waiver form ( a one-time requirement) and then purchase the class. You can also email movetoglowct@gmail.com to register and pay using other payment options. https://www.movetoglowct.com/classesandevents/babywearsculptclass monthly 0.5 2026-02-12 https://www.movetoglowct.com/classesandevents/event-one-kj28z monthly 0.5 2025-11-22 https://www.movetoglowct.com/home daily 1.0 2026-03-16 https://images.squarespace-cdn.com/content/v1/616cc191dff3d50f7e3743e0/1635264215099-KELRL0O28BQ83XOMWLE2/tempImagexAIOfj.jpg Home https://images.squarespace-cdn.com/content/v1/616cc191dff3d50f7e3743e0/1635096745193-ENL2X3EJJVROB8IACI8G/tempImagebYdZEA.jpg Home https://images.squarespace-cdn.com/content/v1/616cc191dff3d50f7e3743e0/1635096868915-DX5YVT5RR03BW058PDAY/tempImageMFiJuu.jpg Home https://images.squarespace-cdn.com/content/v1/616cc191dff3d50f7e3743e0/f97732cf-2f18-49c3-a515-b62c2bdc17aa/IMG_3701.jpeg Home https://images.squarespace-cdn.com/content/v1/616cc191dff3d50f7e3743e0/1763869555270-8S6KYNDIBBZH2P30852B/CWP_Jessica_0014.jpg Home https://images.squarespace-cdn.com/content/v1/616cc191dff3d50f7e3743e0/47a94d7a-45a4-4692-bfaf-2b9a7578d744/JessicaCarusophoto.jpeg Home https://images.squarespace-cdn.com/content/v1/616cc191dff3d50f7e3743e0/6d277281-889f-47bf-8f10-581eee0f4526/IMG_3751.jpeg Home https://images.squarespace-cdn.com/content/v1/616cc191dff3d50f7e3743e0/540204a3-45d2-4935-abb6-c84c997867ef/CWP_Jessica_0004.jpeg https://images.squarespace-cdn.com/content/v1/616cc191dff3d50f7e3743e0/2e472cc2-4a26-46ef-839f-ffd18c8486f4/IMG_4198.PNG https://images.squarespace-cdn.com/content/v1/616cc191dff3d50f7e3743e0/24795e98-6994-4f08-812e-f5b89db067ca/CWP_Jessica_0014.jpg https://www.movetoglowct.com/about daily 0.75 2026-03-11 https://images.squarespace-cdn.com/content/v1/616cc191dff3d50f7e3743e0/1635087701169-E3H1CRTM17X6QAB7Q4T2/tempImageTsZAFF.jpg About https://images.squarespace-cdn.com/content/v1/616cc191dff3d50f7e3743e0/1635087075926-FBX1J13LWPNR2OBFSU7N/98D0FB42-49DA-466E-8833-A8A4F84F3F5A_1_201_a.jpg About https://images.squarespace-cdn.com/content/v1/616cc191dff3d50f7e3743e0/1635087743793-97Q6LED9E323JGE508UQ/tempImageuCM5Kj.jpg About https://images.squarespace-cdn.com/content/v1/616cc191dff3d50f7e3743e0/1635087046759-XHG0I1JAYRY5A4CZLZE6/F46EC8A9-5BFC-4813-9C2A-8AC94C436172_1_201_a.jpg About https://images.squarespace-cdn.com/content/v1/616cc191dff3d50f7e3743e0/36856aef-26d6-4308-b7b2-f12972a1dbf0/836D597C-E019-4ECB-B845-0DB8180871C0_1_105_c.jpg About - Make it stand out Jessica Caruso is honored to share Move to Glow services to you and your loved ones. https://www.movetoglowct.com/visit daily 0.75 2026-02-04 https://images.squarespace-cdn.com/content/v1/616cc191dff3d50f7e3743e0/f325b396-d686-4b7d-88c7-e8ed7f00d3bc/B898DF9E-5669-4894-9DEA-BA29A62D6F19_1_105_c.jpg Visit https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Visit https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Visit https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847767761-J2M1HI20BXRQ9XCR0HUD/Large+JPG-Aro+Ha_0387.jpg Visit https://images.squarespace-cdn.com/content/v1/616cc191dff3d50f7e3743e0/240d1773-d7eb-41af-a413-288bddfa484b/tempImage4Vjpyb.jpg https://www.movetoglowct.com/join daily 0.75 2025-11-23 https://www.movetoglowct.com/policies daily 0.75 2026-03-19 https://images.squarespace-cdn.com/content/v1/616cc191dff3d50f7e3743e0/92adc24e-1278-4533-ade2-f5379cdabdc7/1.png Policies https://images.squarespace-cdn.com/content/v1/616cc191dff3d50f7e3743e0/0d39de43-598b-4dae-be6d-9a430f6228b4/Move+to+Glow+Movement+Session+Waiver.png Policies https://images.squarespace-cdn.com/content/v1/616cc191dff3d50f7e3743e0/24608b95-3b8f-4688-8840-f6151f76a72c/2.png Policies https://www.movetoglowct.com/book-a-class daily 0.75 2026-02-07 https://www.movetoglowct.com/registerandpurchase daily 0.75 2026-01-12 https://www.movetoglowct.com/registerandpurchase/p/mom-meet-up-free monthly 0.5 2026-01-16 https://www.movetoglowct.com/registerandpurchase/p/galentines-day-move-glow-and-gather monthly 0.5 2026-03-16 https://www.movetoglowct.com/registerandpurchase/p/prenatal-yoga-both-tues-sat-series monthly 0.5 2026-01-17 https://www.movetoglowct.com/registerandpurchase/p/babywear-sculpt-class monthly 0.5 2026-01-13 https://www.movetoglowct.com/registerandpurchase/p/prenatal-yoga-series monthly 0.5 2026-01-17 https://www.movetoglowct.com/registerandpurchase/p/4-class-pack monthly 0.5 2026-01-13 https://www.movetoglowct.com/registerandpurchase/p/single-movement-class monthly 0.5 2026-01-12