Movement & Mindfulness Techniques to connect to your mind, body & breath during this incredible time of life. Classes meeting on Tuesdays, February 10, 17, 24 at 5:15pm, and Saturdays, February 7, 14, 21, 10:00am, $75 per series or attend both for $140.

To register online, fill out the waiver form ( a one-time requirement) and then purchase the class. You can also email movetoglowct@gmail.com to register and pay using other payment options.