Words from the students and clients…

Education & Experience

Master’s in Movement Studies from Fresno Pacific University, CA

Master’s in Educational Psychology from American International College, MA

Bachelor’s in Movement and Sports Studies, Minor in Dance from Springfield College, MA

Certifications: Integrative Nutrition Health Coach, Yoga Teacher RYT-500, Yoga for Breast Cancer Survivors Teacher Certification, Licensed Pre-K to 12 Physical Education, Health and Dance Teacher, Zumba Basic Instructor, PLYOGA Fitness Instructor

2019-present

-Nutrition Health Coach Certification from the Institute of Integrative Nutrition

-Yoga 300hr Teacher Training Certification from the Wainwright House

-Yoga for Breast Cancer Surviours Certification through Exclusive Yoga

-Working multiple day schedule at HealthyFit in Mamaroneck as a personal trainer and group fitness instructor

-PLYOGA Certification

-Implementing Yoga and Meditation Facilitation in Clinical settings, servicing non for profit organization and the Westchester Correctional Facility

​-Youth Action Training: Empowering Teen Leaders of Westchester Country though Yoga in White Plains, NY



2016-2018

-Staff Directed PD: Everyday Yoga for Everyday Stress in Fairfield, CT

-CTAHPERD Presenter: Teaching Yoga in PE Workshop in Cromwell, CT

-Continuing education, attended: Balancing the Vata Doshas in Ayervedic Yoga, Yoga for Neck and Back Pain workshops, Yoga for Women

-ACES Conference in Albany, NY

-Corporate yoga programs for staff Rye Brook, NY

-Yoga, Meditation and Stretching Program Design for Fairfield Warde HS Wrestling and Softball Team in Fairfield, CT

-Student and Staff Collaborative Classes: Yoga and Zumba in Fairfield, CT

2011-2015

-3 Seasons of Performance with Springfield Armorettes Dance Team, NBA Development League with performances, leading in choreography, conditioning and public appearances

-Dance & Colorguard Team Afterschool Program creation and coaching

-Dance Curriculum Design for Springfield Public Schools

-Substance Abuse and Prevention Committee and Assessment design for high school students

-Bully Awareness Prevention Program for 6th graders in Springfield Public Schools, MA